Loading…
Type: Activity clear filter
Wednesday, May 7
 

10:45am EDT

Breathing Through Burnout: Reclaiming Your Energy and Focus (Optional)
Wednesday May 7, 2025 10:45am - 11:45am EDT
Sign-ups required. Comfortable clothes recommended but not required. Attendees will be laying down on the floor/yoga mat.

Join Sepideh Eivazi, wellness visionary, mental health advocate, and founder of Dawn of the Earth, for a transformative somatic breathwork session designed to release burnout, restore energy, and regain mental clarity. With over 15 years of experience in the hospitality industry as a former hotelier and current event planner, Sepideh deeply understands the unique challenges faced by those in this fast-paced field. Her personal insight into the demands of hospitality and event planning has shaped her approach to creating restorative spaces for individuals to reconnect, recharge, and find balance.
As the member of the Breathe Initiative at the Global Wellness Institute, Sepideh integrates her expertise in mental health advocacy and somatic breathwork to guide you through an experience that helps calm your nervous system, ease stress, and boost emotional resilience through deep breathing techniques with mindfulness practices, activating your parasympathetic nervous system to release tension and create lasting peace.

Whether you’re struggling with mental fatigue, stress, or the overwhelming demands of the hospitality industry, this session offers a healing space to restore focus and clarity. It’s the perfect complement to the mental health theme of the panel discussion, providing you with powerful tools to manage stress and reclaim your energy in the face of daily challenges.

Come as you are, and leave empowered with a clearer mindset, focused energy, and a greater sense of balance.

Meet in lobby.
Speakers
avatar for Sepideh Eivazi

Sepideh Eivazi

Director of Global Accounts, Elevated Meeting Solutions
Sepideh is the founder of Dawn of the Earth, a unique platform blending somatic breathwork with custom-made teas to promote holistic wellness. As a member of the Breathe Initiative at the Global Wellness Institute, Sepideh educates others on the transformative power of breathwork... Read More →

Wednesday May 7, 2025 10:45am - 11:45am EDT

10:45am EDT

Great Minds Think Differently! (optional networking activity)
Wednesday May 7, 2025 10:45am - 12:15pm EDT
Solve a problem with your assigned tablemates.  Teams of 5 to 10 randomly assigned.  Work together to develop solutions you will share.  Indoor activity, timed,  results-oriented.

Sign-ups required. Please check back to sign up.

Meet in Atrium.
Wednesday May 7, 2025 10:45am - 12:15pm EDT

10:45am EDT

Nature Walk (optional networking activity)
Wednesday May 7, 2025 10:45am - 12:15pm EDT
Sign-ups required.  Please check back to sign up.

Meet in lobby.
Wednesday May 7, 2025 10:45am - 12:15pm EDT

10:45am EDT

Scavenger Hunt (optional networking activity)
Wednesday May 7, 2025 10:45am - 12:15pm EDT
Hunting for a win?  Join our photo Scavenger Hunt.  Along with your randomly assigned team members, find and photograph 10 specific items/locations all within reasonable walking distance from the hotel’s main lobby.  Take a photo with your team’s instant camera, all team members (minus one) must be in the photo with the “found” item.  Be the first team with the correct 10 photos to return to our desk and you could be the winner.

Teams are 6-10 people. Sign-ups required. Sign-up sheet to come. Please check back to sign up.

Meet in Atrium. 
Wednesday May 7, 2025 10:45am - 12:15pm EDT
 
Thursday, May 8
 

5:00pm EDT

Charcuterie Workshop (optional activity)
Thursday May 8, 2025 5:00pm - 6:00pm EDT
Learn everything you need to know about creating showstopping and delicious charcuterie boards! Filled with a variety of meats, cheeses, and other seasonal delicacies, our Charcuterie Workshop is a 60-min tutorial that is sure to leave you ready to impress at your next gathering. Guests can keep their creations and are encouraged to bring them to the closing reception reception.

Sign-ups required. Details to follow shortly.
Thursday May 8, 2025 5:00pm - 6:00pm EDT
Viking Culinary Studio (inside Winery)

5:00pm EDT

Paint & Sip (optional activity)
Thursday May 8, 2025 5:00pm - 6:00pm EDT
Sip wine while painting your very own masterpiece! We’ll provide the wine, canvases, and paintbrushes as a local artist guides you, stroke-by-stroke - for all levels of artistry! You will be provided an apron to keep your clothes clean, but dress down for this activity. Plus, you’ll be able to display your artwork at our reception immediately following.
Sign-ups required. Details to come.
Thursday May 8, 2025 5:00pm - 6:00pm EDT
 
Share Modal

Share this link via

Or copy link

Filter sessions
Apply filters to sessions.